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Nutritional advice. Healthy living

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Nutrition Catalog

Serrano Ham: A Natural Food for Fighting Stress

  • According to a study done by the Department of Nutrition at the Institute of Health and Medicine in Tiajin, China, zinc deficiency can decrease the adaptability of the body in situations of stress.
  • Another study carried out by the Division of Vascular Health at the Rowett Research Institute in Scotland has found evidence linking the manifestation of stress response to a low level of zinc in a person's diet.
 
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HIGHLIGHTED  VIDEO

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INTERVIEW  OF THE MONTH

Foto de Pedro Delgado

Pedro Delgado

"Jamón Serrano has always been part of the cyclist's diet"

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SURVEY  - your opinion

How many times a week do you eat Serrano Ham?

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Proyecto financiado por:

Gobierno de España Ministerio de Industria, Turismo y Comercio (en nueva ventana)  Plan avanza 2 (en nueva ventana)