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Nutritional advice. Healthy living

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Nutrition Catalog

Serrano Ham: Rich in Iron to Help in Preventing Osteoporosis

  • According to a study carried out by Northwick Park Hospital in Great Britain, iron intake helps to protect against the loss of bone mass in post-menopausal women.
  • Another study done at the University of Utah School of Medicine in the United States finds additional evidence of the protective qualities of iron in preventing osteoporosis in post-menopausal women, as well as other diseases related with old age.
 
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HIGHLIGHTED  VIDEO

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INTERVIEW  OF THE MONTH

Foto de Pedro Delgado

Pedro Delgado

"Jamón Serrano has always been part of the cyclist's diet"

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SURVEY  - your opinion

How many times a week do you eat Serrano Ham?

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Proyecto financiado por:

Gobierno de España Ministerio de Industria, Turismo y Comercio (en nueva ventana)  Plan avanza 2 (en nueva ventana)